Amazing...the gut microbiome may not only have an impact on one's overall health and wellness, but also on athletic performance!
Petersen found that athletes had more diverse microbiomes than healthy nonathletes. In particular, many of the cyclists had an abundance of Prevotella bacteria, a genus that is often absent from typical American or European gut microbiomes. The cyclists also had a higher abundance and activity of Methanobrevibacter archaea, which consume by-products of bacterial fermentation of complex carbohydrates.